
Ingredients:
Sesame seeds -250gm
Flax seeds-250gm
Oats- 150gm
Pine nuts-100gm
Almond (crushed)-100gm
Chestnut- 100gm
Raisins-100gm
Walnut-100gm
Dark chocolate

Method:
Roast the sesame and flax seeds in a pan for 5 min
Melt the chocolate
Then mix all the ingredients into the melted chocolate
Spread the mixture into a rectangle shaped metal box and let it settle well
Freeze it overnight and cut the big energy bar into small pieces per your choice.